Hemashi is LTYB M3 Groups General Manager. Hemashi has over 4 years in the fitness industry, running a successful PT business and managing a commercial gym.

Growing up overweight, Hemashi found her passion for fitness through her own 25kg weight loss journey. Seeing the holistic benefits of staying active fuelled her desire to help others and once she began working as a PT, she has never looked back. Hemashi truly believes that fitness saved her life and advocates for everyone to find the time to be active.

Hemashi aims to help people fit exercise into their lifestyles so they're able to feel confident, have fun and live life to the fullest!

Emma is LTYB M3 Groups Head of Marketing & Sales and has been a trainer for over 12 years. She has worked in corporate gym environments in Melbourne’s CBD as well as owning her own successful studio and personal training business.
Em is the sort of trainer who empowers her clients to gain strength and confidence through movement.

She is deeply passionate about correcting technique, with experience in powerlifting and a love of compound exercises. With a long list of qualifications under her belt, she has the technical basis to help you get the most out of yourself and your sessions.

With 5 years of experience in the fitness industry, Patrick is passionate about helping people create sustainable routines that extend beyond the gym.

Harnessing the power of habits, Patrick believes in building strong foundations for success. His personal journey has taught him that small wins, accumulated over time, lead to significant progress - it’s all about that compound interest!

Hailing from Chicago and having backpacked across the globe, Patrick brings a unique perspective to his sessions. He’s genuinely curious about human behavior and loves exploring why we do the things we do.

Karina Sorelli (or Frenchie) is from Paris and is a fitness instructor and personal trainer. Fitness and sports have always been a huge part of her life, although what ultimately made Karina want to become a PT herself is her very own journey.

She lost 20kgs in 2 years whilst also reaping and loving the benefits of a healthier life and learned so much throughout the process thanks to the amazing PTs she was surrounded by at the time. It made her determined to share her newfound success and knowledge with as many people as she can.

Her energy, enthusiasm and smile are all contagious and are big assets to the industry. She loves helping people reach their goals and improve their daily lives, whether that be physical &/or their mental health.

Locky is a qualified Exercise Scientist with majors in Exercise Physiology and Strength and Conditioning as well as a master in Clinical Exercise Physiology.

Locky has been training with LTYB since he was 16 years old and has been working as a part of our team for 4+ years, as well as running LTYB sessions Locky also runs exercise physiology sessions out of the studio, check out MD Exercise physiology for these sessions.

Locky has grown up playing footy and tennis and always had a passion for health and fitness. He has completed internships at Core Advantage Athletic Development and the St Kilda Football Club Next Generation Academy working primarily on high performance and youth athletic development.

He has now spent further time in a clinical setting working with a range of musculoskeletal, cardiovascular, neurological, metabolic and oncology patients with their specific rehabilitation and assistance for everyday function.

As a trainer & physiologist Locky has always been further developing his knowledge and experience in the field and looks forward to continuing his development for all populations going forward.

Locky was awarded the LTYB Personal Trainer of the Year in 2022.

Deane is a PT with a bachelor in science majoring in physical activity under his belt. Deane moved to Melbourne early 2023 from Ireland on a professional soccer scholarship, having a huge passion for sports, health and fitness, Deane loves to push himself with his competitive sports whilst also helping others find the best versions of themselves.

Having great exercise knowledge due to his studios, Deane likes to bring his creative exercises in to help members get the best results in the gym.

Whilst studying business, Sarah decided she wanted to get her Cert III & IV in Fitness as she has always been interested in her own health and fitness.

Sarah is now studying Osteopathy and is looking forward to pass on her knowledge to our LTYB members.

Sarah has a passion for sports and has played AFL herself, she also loves weight lifting and feeling strong in the gym

James began his own fitness journey when he was 16 and developed a passion for the gym that he now brings into his personal training sessions. James realised the importance of discipline in leading a fulfilling life and hopes to inspire others to reach that same conclusion.

He plays finger style guitar almost every day and is also an anthropology student aiming for the highest cert of Masters.

James loves mixed martial arts, music and all things health, fitness and sports.

Anthony is a qualified personal trainer and nutritionist, as well as a successful college graduate with a bachelors degree in business administration and management, Anthony bodes 4 years of personal training and nutrition coaching experience where he has worked with over 300 different individuals in the health and wellness space.

Anthony grew up playing soccer and boasts a 16 year career which ended in an unfortunate early retirement, due to his injuries.

Since retiring Anthony’s main objective is to help educate and empower as many individuals as possible to help them see a vision of a healthier life for them and their families. Full of energy and passion, Anthony wants to make an impact on his community as well as all the people around him!