FAQS

Click on the studio page that you would like to train at and submit an enquiry form. Alternatively, you can call or email the studio direct. From there, a studio team member will contact you to book in a consultation to discuss your goals.

You may suspend for a minimum of 7 days. All you need to do is email your studio manager at least 3 business days prior to advise your suspension dates and we action those changes.

All sessions are by appointment which ensures our trainer can personalise the workout. Members simply book through our easy to use LTYB app.

Whatever is comfortable for you to train in and closed shoes.

You need to bring a drink bottle, towel and a great attitude.

Yes! Many members bring friends or family along to stay motivated together.

You can book in the session that is most suitable for your goals, however, we recommend members to avoid booking strength 2 days in a row to allow for muscle recovery and avoid potential overuse injuries!

We tailor workouts to everyone by adjusting the exercises to suit each individual’s goals and current activity.