Listen To Your Body
"Our studio, that opened in 2008, is located in the heart of the Strathmore Village shopping precinct and only 50m from the entrance of Strathmore Primary School"
The aim of the studio is to positively impact the lives of each member via quality training, health awareness and education. We believe that every person is unique, and require individualised training programs to suit their needs and goals. Therefore the Personal Training team are highly focussed on ensuring every session is individually tailored to the specific needs of each member.
Having worked as studio manager since 2012, Andrew Frazer took over the business in early 2017, and is supported by 3 other quality personal trainers. Chris M, Cris A and Laszlo.
Andrew Frazer - Studio Manager
Andrew has been a Manager and PT at Strathmore since 2012. Andrew took ownership of the Strathmore Studio in early 2017.
Outside of the studio, Andrew married his superstar now wife Elle. He plays football on weekends and loves seeing the Demons win 7 games a year.
Similar to Chris, Andrew trains 6 times per week and loves everything about fitness.
Chris Muratore - Personal Training Manager
Introducing Chris Muratore, our LTYB Strathmore's Personal Training Manager who has been with us for 6 years.
Chris lives and breathes a healthy lifestyle and when not on the PT floor full time, is training himself….or watching his other passion…wrestling!
He loves his Bombers in the AFL, and his local side Parkside – who is currently captain/coach.
In February 2017 Chris and his wife Dani welcomed their adorable daughter Leila into the world!
Elle Frazer - Personal Trainer
Elle is co-owner of LTYB Strathmore with her fiancé Andrew. Her primary role is teaching secondary school science, but in her spare times runs much of the social media at LTYB and drops in to take the occasional PT class.
Elle has an amazing passion for fitness, and completed her Personal Training qualifications back in 2012. She loves her netball almost as much as her beloved Kangaroos!
Cris Abate - Personal Trainer
LTYB changed my life in so many ways, and as a result of this, a few years ago I decided I wanted to become a Personal Trainer so I could help other people change their lives and improve their health and fitness. I started working in the LTYB network over in 2013 then took some time off to travel around Australia in a caravan with my gorgeous husband. Our trip was amazing and we talk about it every day, I did things I never dreamt were possible with my body.
I now divide my time between the Strathmore and East Keilor studio’s – and have met and trained some of the most amazing people.
Rochelle Te Hiko - Personal Trainer
Rochelle is a motivated personal trainer wanting to motivate LTYB members to increase their fitness levels and maintain their active lifestyle through exercise and nutrition. She enjoys sharing her passion of having a positive mindset towards exercise as her journey into the world of fitness has been rewarding. Weighing in at 110kg in her late teens, she decided to apply exercise and healthy eating to her day which resulted in losing 45kg over a course of time.
Rochelle implemented important lifestyle changes to help find a balance at home and work, through movement and food. Her understanding of what the body needs to stay active and healthy is her drive which results in motivating others to do the same. During her time outside of the studio, she enjoys spending time with family, the sauna, swimming, outdoor activities, rest and recovery.
Evolt Scanner - Results
“The Evolt Active Body Scanner is now available at the LTYB Strathmore studio. Evolt is the smart way to track your progress and body composition. It's not just an App, it's a real measure of your success. The Evolt Active App will store your body composition results so you can track, monitor, and analyse your progressive results. KNOW YOUR MACROS Not only can you track over 25 different key health indicators such as muscle mass, fat mass, hydration levels, protein and minerals levels – the highly intuitive Evolt Active App delivers the world's first Artificial Intelligent Macronutrient Profile. This provides powerful insights into the amount of protein, carbs, and fat that should be consumed and subsequent energy to be expelled for optimum improvements for your particular body type.Once you have scanned on the Evolt 360 you will be able to access the Macronutrient Profile Platform via the App; here you will gain all the tailored knowledge and will be able to choose specific health and fitness goals. Email email@example.com to book your first scan. “
1 Month Intro Offer Unlimited Sessions (max one per day)
10 PT Sessions
25 PT Sessions
75 PT Sessions
Weekly Membership (max one per day)
$52.00Direct debited weekly
Student Weekly (age 15-18)
$40.00Direct debited weekly
$40.00Direct debited weekly