Listen To Your Body
Point Cook, VIC
The Point Cook Studio is located in Wallace Avenue opposite the Williams Landing Train Station.
You can park within 100m of the studio and enter up the front or rear stairs.
The studio has a full range of Life Fitness equipment, a mix of functional equipment and a friendly boutique semi -private atmosphere with very supportive trainers and members to help you get results.
No matter where you have come from, we individualise each member's session to suit them. In every session, each member will have their own specific exercises programmed towards their goals.
We track progress through our member's journey to ensure we have accountability.
Trevor Fletcher - Owner-Personal Trainer
I have been involved in the fitness industry as a trainer for 12 years and it is the best decision I have ever made.
Growing up very sporty and very active becoming a trainer was an easy choice. I am extremely passionate about my fitness and want to impart that onto others. I do realise it can be quite difficult for those people who are not conditioned to regular training so I really enjoy the challenge of trying to get the best out of each individual. I was lucky enough to develop the habit of regular exercise from a very young age and I want everyone to have this as part of their life.
I have worked with many clients in my time from kids to elderly , inactive to highly active clients and I try to adapt my style to each person so that they get the right prescription of training to keep improving week by week. I have seen many great stories which gives me great belief that anyone can make it happen. The biggest word is belief and if people have that then they are half way there.
Although I have been training people for over 12 years, I am more determined than ever to make a difference in people’s lives!!
Rhiarn Daley - Personal Trainer
I have been a personal trainer for nearly 5 years now, and let’s just say ... I can’t see myself doing anything else. I absolutely love my job, and helping others achieve there goals is honestly the best feeling. When I was growing up, I was a very sporty kid who always had a ball in my hand or was outdoors most of the time ... oh and I was a bit of a tomboy growing up, so I was probably outdoors playing football with my brothers outside or basketball. When I got into high school, I realised I wanted to be in the fitness industry ... I was very passionate about all things health and fitness back then but my love for the fitness industry hasn’t changed. In fact I don’t think it will ever change. I love helping others change their lives around for the better!
1 Month Intro Offer Unlimited Sessions (max one per day)
25 PT Sessions
Weekly Membership (max one per day)
$48.00Direct debited weekly