LISTEN TO YOUR BODY POINT COOK

The Point Cook Studio is located in Wallace Avenue opposite the Williams Landing Train Station.


You can park within 100m of the studio and enter up the front or rear stairs.


The studio has a full range of Life Fitness equipment, a mix of functional equipment and a friendly boutique semi -private atmosphere with very supportive trainers and members to help you get results.


No matter where you have come from, we individualise each member's session to suit them. In every session, each member will have their own specific exercises programmed towards their goals.


We track progress through our member's journey to ensure we have accountability.


Please contact Trev on 0400 901 569 if you would like to check out the studio?

No Mirrors

Supportive Trainers Train You

Be part of a fitness community

No lock in contracts

LTYB Marden coming soon!

 

MEET THE TEAM

Photo of Trevor Fletcher

Trevor

Owner Personal Trainer

I have been involved in the fitness industry as a trainer for 12 years and it is the best decision I have ever made.

Growing up very sporty and very active becoming a trainer was an easy choice. I am extremely passionate about my fitness and want to impart that onto others. I do realise it can be quite difficult for those people who are not conditioned to regular training so I really enjoy the challenge of trying to get the best out of each individual. I was lucky enough to develop the habit of regular exercise from a very young age and I want everyone to have this as part of their life.

I have worked with many clients in my time from kids to elderly , inactive to highly active clients and I try to adapt my style to each person so that they get the right prescription of training to keep improving week by week. I have seen many great stories which gives me great belief that anyone can make it happen. The biggest word is belief and if people have that then they are half way there.

Although I have been training people for over 12 years, I am more determined than ever to make a difference in people’s lives!!

Photo of Daniel Zulkifli

Daniel

Personal Trainer

I completed a Bachelor of Exercise and Sports Science at RMIT. Growing up I always have been a sports lover, playing tennis, basketball and also involved with coaching. I try my best to stay fit and healthy and have a keen interest in resistance training!

Being able to view progress and seeing clients achieve their goals will always keep me motivated to be the best personal trainer possible. Outside of fitness, I love watching movies, cooking and hanging out with friends! In the future, I hope to pursue a career as a physiotherapist and help with the rehabilitation of injuries.

  • Class Schedule
  • Memberships/Packages
Get directions
You’re one step away from a healthier you!

STEPS TO START

  • Download the LTYB app
  • Create an account
  • Select suitable option
  • Receive and fill out consult form
  • Book in your first session

(or contact your preferred studio if you would like to discuss)

YOUR FIRST SESSION EXPERIENCE

  • Arrive on time
  • Put your belongings in a lockers
  • The trainer will instruct you on where to warm up
  • The trainer will guide you through your workout
  • Session complete

You’re one step away from a healthier you!