Listen To Your Body
Hawthorn East, VIC
The Hawthorn East Studio is located at 140 Camberwell Road, Hawthorn East under the Solstice Apartments. The Studio comprises a full Matrix fit out with a quality finish on every aspect of the site. The goal for the studio is to have a positive impact on local residents and workers”.
Given our convenient location, we’ve developed 30 minute Functional Lunchtime Circuits designed for busy professionals. The circuits run every weekday @12:15 (except Friday’s) and change daily. They include a mixture of cardio and strength based exercises and are suitable for all fitness levels”.
Our passionate trainers set us apart - we know your name, your goals and exercise limitations. We’ll encourage and support you to reach your goals in a fun, friendly and positive environment”.
Chris Metaxas - Owner -Personal Trainer
Physical literacy. These two words describe my beliefs on health, fitness and well-being today. My broad interpretation of physical literacy is having the basic skills and knowledge to value and take responsibility for physical activity. It’s as important as reading and writing skills for improving life quality.
This understanding later in life was a light bulb moment and a catalyst for several changes. Today I am a confident and motivated PT running a business with my best friend and together we have a very simple common goal – we want to positively impact the lives of a local community through physical activity.
Natalie Ryan - Owner-Personal Trainer
After many years of inactivity, my best friend and now business partner gave me a 10 session LTYB voucher and I was an instant convert. I could feel myself standing taller and feeling stronger than I had in years. As a trainer I'm excited by the impact LTYB has on a members fitness, health and overall well-being. To help others stand taller and feel stronger from the inside out is immensely satisfying and makes going to work a pleasure.
1 Month Intro Offer Unlimited Sessions (max one per day)
25 PT Sessions
Weekly Membership (max one per day)
$55.00Direct debited weekly