LISTEN TO YOUR BODY HAWTHORN EAST
Our model caters to everyone regardless of training history, current physical limitations and goals because we take the time to learn your story before training you. Our Personal Trainers select exercises specific for your ability and goals.
The best way to understand is to come along and trial a session yourself. Pop your details in above ["Get In Touch"] – and we will give you a quick call to learn about you.
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MEET THE TEAM
Owner -Personal Trainer
Chris Metaxas – Owner and Head Personal Trainer Physical literacy. These two words describe my beliefs on health, fitness and well-being today. My broad interpretation of physical literacy is having the basic skills and knowledge to value and take responsibility for physical activity. It’s as important as reading and writing skills for improving life quality.
This understanding later in life was a light bulb moment and a catalyst for several changes. Today I am a confident and motivated PT running a business that positively impacts the lives of the local community through physical activity.
All Hawthorn East trainers are Certified Personal Trainers and have undergone further induction training into the LTYB
Jake is extremely passionate about the fitness industry and helping people from all walks of life improve their fitness, general health and quality of life. Jake joined our studio when it was just 3 weeks old as a member. He participated in over 300 sessions before deciding to join the PT team in early 2021. Jake has been delivering group classes at various Goodlife locations over the last 5 years. He is great at building rapport with members and has many life experiences that make him unique. He’s been a Life Saver, is a qualified pilot and comes to us from the other side of the world (USA).