LISTEN TO YOUR BODY GEELONG
Listen To Your Body Geelong (LTYB) Fitness Studio launched in 2019.
LTYB is a National Company with 16 studios, 22 years industry experience and trains thousands of people per month.
Before reading about LTYB, it is more important to ask yourself some questions?
Do you think you would benefit having a Team of Trainers keeping you accountable?
-Are you currently out of a training routine?
-Does it appeal to you to book in your training time and not having to think about what to do, how to do it and have the trainer fully guide you through your workout?
-Would you benefit training in a small group versus a big, crowded gym?
-Would it appeal to you having a trainer monitoring your technique and intensity to ensure it meets your level?
-Does it interest you to join a mirror free, judgement free and fully supported fitness studio?
-Is motivation a slight issue?
If any of this sounds like you, Listen To Your Body may be suitable to help you achieve your goals.
To make your job easier, here are some questions that most people ask:
-What are your session times? We run session times from 5.30am-11am and 4-7pm most days+ weekend mornings. It is best to download the LTYB app to check timetable. (See the tab “Explore)
-I haven’t trained in years, will I be able to keep up? Yes, you are like 90% of kickstart members. There is no circuit, we personalise your session to your level.
-What happens if I want to cancel? Just drop us an email and we stop. There are no fees.
-Is there a joining fee? Absolutely not!
-Can you guarantee results? No, we can’t, but we know if you were to train consistently, you are a good chance to progress which drives results.
-How much is a membership? The most popular is the 6 week Kickstart. That is $250. Or you can try going week to week at $50.
-How do I start? You can contact us below to chat first or you can jump on the APP and self-set up. Go to “MORE” and follow the prompts. We then contact you for further details.
Does this sound of interest?
Next step- If you would like to schedule a time to have a short chat please email firstname.lastname@example.org or call/sms 0483 900 328
Or go to the App or play store and download app below.
2. Google Play - https://play.google.com/store/apps/details?id=com.onefitstop.ltyb
We hope to hear from you..
Maria LTYB Geelong
Supportive Trainers Train You
Be part of a fitness community
No lock in contracts
MEET THE TEAM
Studio Manager & Personal Trainer
I absolutely love health and fitness, it is just part of my life. I have been a personal trainer since 2010 and it is such a passion of mine. Fitness to me is about how it makes me feel on a whole.
That feeling of physical and mental wellness and striving to reach goals is what I want to pass onto the people I train, which then creates a positive energy and environment.
Hi everyone, my names Sam. I am a 19-year-old, newly graduated PT who studied at VFA Geelong.
I am very passionate about fitness and living a healthy lifestyle, exercise and the science of a well-balanced diet hasn’t always been my thing, I haven’t always been into fitness.
My fitness journey started about 5 years ago when I started boxing, and for a few years, that was my life, later, transitioning into a more weightlifting and cardio approach to exercise. For the past 18 months I have been focusing on strength, conditioning, and power lifting style of training. Outside of personal training, I spend my time at the gym, cooking, kicking the footy and playing basketball with my mates. I am continuously trying to learn more about the fitness industry and how to better my knowledge, not only as a trainer, but for myself too. I also love to travel, small weekend trips, as well as bigger overseas trips.
Living a healthy lifestyle is not only good for your body, but your mental health, a well-balanced diet and physical activity can dramatically change the way you live and attitude towards life and I hope to help guide as many people as possible into the right direction.
My name is Jo Pham and I'm the newest trainer at LTYB Geelong.
I am extremely passionate about health and fitness and want nothing more than to help others through their journey with health and fitness.
I compete in powerlifting and have been doing that for almost 2 years now! I also dabble about in Brazilian jiu-jitsu and muay Thai, I just love keeping active and learning new skills.
I'm all about the positive vibes, being kind and living life to the fullest!