LISTEN TO YOUR BODY FAIRFIELD

Listen To Your Body Fairfield (LTYB) launched in 2014 and is an all female owned fitness space.


Before reading about LTYB, it is more important to ask yourself some questions?


Do you think you would benefit having a Team of Trainers keeping you accountable?


Are you currently out of a training routine?


Does it appeal to you to walk into a fitness space and for someone to deliver a workout especially designed for you?



Would you benefit training in a small group versus a big, crowded gym?



Does it appeal to you having a trainer monitoring your technique and intensity to ensure it meets your level?



Does it interest you to join a mirror free, judgement free and fully supported fitness studio?


Is motivation an issue?


If any of this sounds like you, Listen To Your Body may be suitable to help you achieve your goals.


To make your job easier, here are some questions that most people ask:


-What are your session times? We run session times from 5.45am-10.30am and 4.45-7pm most days and weekend mornings. It is best to download the LTYB app to check timetable. (See the tab “Explore)


-I haven’t trained in years, will I be able to keep up? Yes, you are like 90% of kickstart members. There is no circuit, we personalise your session to your level.


-What happens if I want to cancel? Just drop us an email and we stop. There are no fees.


-Is there a joining fee? Absolutely not!


-Can you guarantee results? No, we can’t, but we know if you were to train consistently, you are a good chance to progress which drives results.


-How much is a membership? The most popular is the weekly unlimited. Which is $55 a week for unlimited sessions and training. There is no contract and you can stop or start at any time.


-How do I start? You can contact us below to chat first or you can jump on the APP and self-set up. Go to “MORE” and follow the prompts. We then contact you for further details.


Does this sound of interest?


Next step- If you would like to schedule a time to have a short chat please email fairfield@listentoyourbody.com.au or call/sms 0412 988 053


Or go to the App or play store and download app below.


1. IOS - https://apps.apple.com/us/app/ltyb/id1455407966


2. Google Play - https://play.google.com/store/apps/details?id=com.onefitstop.ltyb




We hope to hear from you..


Leanne LTYB Fairfield

No Mirrors

Supportive Trainers Train You

Be part of a fitness community

No lock in contracts

Get in touch!

 

MEET THE TEAM

Photo of Angela Anagnostopoulos

Angela

Personal Trainer- Good Form Chiropractor

Studio owner and personal trainer Angela embodies health and fitness. Angela can be seen throughout Fairfield and Alphington running each and every morning. Angela has a passion for strength training, her quads have their own post code.

A technique nut, Angela will ensure your squats, presses and even your running is spot on. Angela is a qualified chiropractor, and couples training and technique into her Good Form Chiropractic consultations.

Photo of Leanne Foenander

Leanne

Studio Manager

Studio owner Leanne saw an opportunity to introduce the unique Listen to Your Body training model to the Fairfield community in 2014.

Having trained at the iconic Strathmore studio for 3 years Leanne wanted to replicate and share her incredible journey towards health and fitness into other communities. Leanne will be your first point of contact. She will set up a time to chat and to really nail down realistic and achievable goals.

Leanne can be seen at all odd hours of the day sitting at her front desk, calling, emailing and setting plans for members.

Photo of Matthew Nicastri

Matthew

Personal Trainer- Good Form Chiropractor

Matthew Nicastri is a Fairfield local and is simply the best of the best.

Matthew has been a trainer at LTYB Fairfield for 6 years. He is first and foremost a standout individual, a compassionate and understanding chiropractor and a beast of a trainer.

His speciality is training, coaching and gaining members trust he is also a stickler for technique. Matthew is the master of understand individual needs and is a much loved member of Listen to Your Body Fairfield team. His passion and dedication to our members is unmatched. Matthew is also a dedicated chiropractor.

  • Class Schedule
  • Memberships/Packages
Get directions
You’re one step away from a healthier you!

STEPS TO START

  • Download the LTYB app
  • Create an account
  • Select suitable option
  • Receive and fill out consult form
  • Book in your first session

(or contact your preferred studio if you would like to discuss)

YOUR FIRST SESSION EXPERIENCE

  • Arrive on time
  • Put your belongings in a lockers
  • The trainer will instruct you on where to warm up
  • The trainer will guide you through your workout
  • Session complete

MY LTYB FAIRFIELD STORY

Absolutely love my local LTYB. Trainers are engaged, committed and they actually care about each and every member. I love that you feel part of a team and yet are treated as an individual. Trainers listen to me, my limitations, my goals and work with that information. Gym is clean, well run - just a great experience all round.
Tracey L
Friendly and fun. Energetic and hard work. The trainers here never lose sight of these four traits, resulting in the best gym experience I've ever had - and I've been to a few. They go as hard, slow, fast or soft as you want that day, which is the mark of an attentive training group. The work they have put into strengthening my lower back and core - key for a cyclist/mountain biker like me - have been key to being injury free and comfortable on long rides. Even their taste in music (mostly) works for me ...
Phil G
I have been a member now for 8 and a half years. These wonderful trainers have turned my life around. Not only have they made me a much stronger person physically and mentally but they make me feel so welcome and valued every time I train. As a 64 year old woman, LTYB Fairfield is now a necessary part of my wellbeing. And don't think for a moment they are easy on me! I am constantly given demanding challenges, which I love taking on. My 3 adult daughters and my husband are also devotees now. Thank you.
Deb P
Great staff and workouts, friendly and accessible anyone. Have a chat and they will sort you out with workouts that are suited to your activity level and goals. Give LTYB a go!
Josh S
The trainers at LTYB are fantastic. They have developed a personalised program which has helped me to build both my fitness and strength whilst recovering from a foot injury. It has the benefits of PT in a group setting which helps me stay motivated.
Erika T
The trainers are so much fun and really get results. Everyone in the class is so friendly too. All ages, shapes and sizes are welcome so it's a really diverse group of people. They make getting into shape a joy!
Sharyn L
You’re one step away from a healthier you!