Been inactive for longer than you'd like & feeling out of shape?

Need something more than just walking the block each day to feel healthier?

Want to tone up, gain strength & feel more confident?

Our highly trained & experienced team of Personal Trainers has the solution for you.

LTYB Essendon's unique method of individualised training, will have you looking & feeling the healthiest version of yourself.

In fact, we GUARANTEE you find your motivation for health & fitness again by training with our team, OR receive 100% of your money back.

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USING THE LTYB METHOD

WE HAVE SUCCESSFULLY TRAINED OVER 5000+ MEMBERS

SINCE 2008

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GOALS YOU WILL ACHIEVE

*Increased Strength & Bone Density (especially important for our members over 40)

*Weight-loss

*Toning Up

*Strong Core

*Increased Mobility/Flexibility

*Feeling Fitter & More Energised To Get Through The Day

*Enhanced Self-Confidence

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Our memberships also include access to 7 YOGA classes per week

to assist flexibility, energy & mindfulness

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PLUS our hugely popular Monday Night BOXING Class

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WHAT’S OUR SECRET TO SUCCESS

We promise to get you the health & fitness results you've always wanted. If you don't, you get your money back. It's that simple.

To do this, we spend time to find out EXACTLY what YOU want to achieve.

For many, the primary goal is simply getting back into a healthy routine.

For others it is feeling stronger, toning up or weight loss.

For older clients, perhaps your doctor has strongly advised lowering your cholesterol or improving bone density.

If your job involves sitting at a desk for long periods each day, our highly trained team will develop a program to fix the stiffness in your neck, shoulders and lower back.

Our job as Personal Trainers is to identify which of these are your goals......sometimes it's all of the above!...... and then work together to keep you on track & motivated.

There is literally a PT by your side each & every session you attend.

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ACCOUNTABILITY & MOTIVATION

You are assigned a PT "mentor" to coach you on staying motivated & accountable.

Our studio is fun & enjoyable, so that you look forward to every session.

This has been the key ingredient to hundreds of members long term success……they love coming to our friendly and non-intimidating environment

We deliberately don't have mirrors in our studio, to make the space feel super comfortable.

***And to guarantee you dont waste your money by giving LTYB a try.....if we dont motivate you.....and if you arent absolutely loving our sessions + seeing results after 1 month....we will refund every cent back to you***

Better still, if you select our "Buy 9 Months, Get 3 Free Months Free" promotion and we dont get you the health & fitness goals you set after 12 months,

We will give you $1,000 cash back

It's a big promise, but having successfully trained thousands of locals the last 15 years - we know our training methods work.

We have the skills & experience to motivate any "gym hating....exercise hating....couch potato"...into a consistent and motivated individual that is the healthiest version of themselves.

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HOW MANY SESSIONS DO WE OFFER EACH WEEK

We know everyone has a busy schedule, so we offer over 60 sessions per week, 7 days a week.

Yes even Sundays we will be open & working for you!

All sessions are booked via the LTYB app, and you are free to book in or change appointment times up to 10 minutes before the session starts...with no late cancel fees

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WHAT IF I HAVE A HEAP OF INJURY LIMITATIONS?

CAN I STILL JOIN?

Yes!

We know each member has their our own specific body niggles and limitations, so as your PT team – we take the time to find out exactly what the nature & severity of your injuries are - so that the exercises we prescribe, do not injure you & begin to repair the limitations you have.

We are happy to liase with your medical professional (physio, osteo, etc) to work on a rehab program when required.

If you are returning to exercise post-surgery, we can liase with your surgeon and rehab specialist. We have rehabilitated many members from ACL surgery and hip & knee replacement.

For mums returning post-partum, we also work closely with MPPP, a team of local Pregnancy & Pelvic Floor Physiotherapists. We are well versed in safely & gradually helping mums return to exercise.

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WHAT IF I AM REALLY UNFIT AND HAVEN’T BEEN TO A GYM IN YEARS?

Firstly….you won’t be alone! Many of our new members are coming back from a long layoff....sometimes years or even decades.

Our speciality is motivating anyone back into a routine, no matter how inactive they have been.

As we aren't circuit based.....we can fine tune your workout precisely to your ability.

If your fitness is back to rock bottom, our PT team will initially program at a low intensity then slowly build up as your confidence and fitness base improves.

DONT GET LOST IN A BIG CROWD

Our sessions are smaller in size, so if you are getting lost in the big crowd of circuit style gyms - you will enjoy the extra attention & technique assistance of our workouts.

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SAVE MONEY ON BABYSITTERS, BRING THE LITTLE ONES

One of the biggest obstacles for young parents to getting to the gym, is finding a babysitter to mind the little ones while you squeeze in a 45 minute workout.

As the mother of 3 young children, owner Elle has created a beautiful little space for the kids to sit and play whilst you work out.

Its filled with puzzles, building blocks, crayons - and if they are old enough...let YouTube Kids do the babysitting haha. Prams also welcome.

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NUTRITION

We are big on guiding your nutrition & healthy eating, but are not into “fad diets”, rapid weight loss, or unsustainable short term results.

No yo/yo diets here. If you want to shred 6 kilo's in 6 days....we arent the venue for you.

Instead, we very much have a 52 week a year philosophy, so if sustainable weight loss is a goal, we make sure the weight stays off.....FOR GOOD!

We have an in-house nutritionist Tom, who works with all of our members - and always achieves incredible results

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HOW TO GET STARTED?

All purchases & bookings are made via the LTYB App

Download the App via the link provided at the bottom the page)

• Tap "Sign Up"
  

• Set location to "Essendon"
  
• Select Your Preferred Membership
• Start Booking

Remember, if you don't LOVE training with us in your first 28 days - we will refund 100% of what you have paid

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INTRO DEALS & $1,000 CASH BACK OFFER

Dont forget to check out our two intro offers when you click into LTYB Essendon app

We have two promotions on until midnight November 21st

Promo #1

"Buy 2 Months, Get 1 Month Free"

Promo #2

"Buy 9 Months, Get 3 Months Free"

***Promo #2 includes our $1,000 cash back promise***

If you select this option and dont hit your goals after 12 months....we will give you $1,000 back. That's how confident we are that our training will work for anyone!

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DONT MISS OUT....LIMITED SPOTS EACH MONTH

To gets ensure great results for every member, we need to keep our sessions small & personalised. So we only open up 15 spots per month for new members to join. Please lock your spot in via our app today by selecting a membership (or pack) to avoid missing out

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Still need more info?

No problem. Scroll up to the "Get In Touch" section and we will touch base to chat more with you via phone.