LISTEN TO YOUR BODY BUNDOORA
Listen To Your Body Bundoora (LTYB) Fitness Studio launched in 2015 at our Uni Hill Location.
LTYB is a National Company with 17 studios, 21 years industry experience and train thousands of people per month.
We work with all levels of fitness and specialise in progressing a member who is out of condition, inactive and nervous to start reaching their goals.
So how do we work at LTYB Bundoora Fitness Studio?
We run small groups of up to 15 people and individualise the workouts based on your fitness level, injuries, limitations and your goals.
You book into a session via our LTYB APP (keep scrolling for the app download button) and choose either Strength or Cardio Core.
Once you arrive at your session, the Group Personal Trainer takes you through your workout specific to you.
So what are some of the questions people ask?
Where are we located? Uni Hill, Bundoora in the RMIT building which is located 250M behind the factory outlets.
What times are the sessions? Check app below by clicking on “Class Schedule”.
How does it work? As above, we customise your workout in a small group fully guided by a Personal Trainer.
What is the price? The best way to start is our 6 Week Kickstart Promotion for $250. This gets you a PT in the group as many times as you like (up to one session per day).
I am unfit, can I do it? 95% of members start out of condition, this is the market we specialise as we tailor to you. (not circuit based Group Fitness)
What happens after the 6 weeks if I like it? It depends how many sessions a week you want to do. The $50 week to week (No contract) is the most popular but we have casual passes as well. Eg, 10,25,50 and 75 packs are on the APP.
What if I want to start now but I am going away for 2 weeks? We just add the time onto the end, so you don’t lose value.
When does the 6 weeks start? Whenever you like, you can purchase the 6 weeks anytime and the time starts when you complete your first session.
I am interested, what are the next steps? You can do 2 things - You can download the app, go to “More” and set yourself up if you think you are ready to commit to 6 weeks. The Bundoora studio manager will contact you to get some pre-start details such as injuries/goals etc. Or the other option is to send an email to Bundoora@listentoyourbody.com.au to book a time for a call to chat further?
If you feel you are in a bit of a rut physically and know you need to do something, LTYB may be the most suitable as you are accountable to a trainer, we have a very positive community of like minded members (No egos or showboating) and we build you up slowly to progress.
Next step- Take action, download the app, commit or contact us. We would love to hear from you.
Supportive Trainers Train You
Be part of a fitness community
No lock in contracts
Meet The Team
I have a passion for fitness and sports currently working as a Personal Trainer with aspirations of becoming an AFL Umpire in the future.
Fitness can mean something different for everyone, for me it is an escape and a time to improve, not only physically but also mentally. As a trainer my purpose is to give each member an experience, one that leaves them feeling more confident, happy and satisfied.
After starting his own fitness journey not until his mid-20s, Rhys spent the better part of a decade developing a strong passion for fitness. It was through this he decided to become a Personal Trainer and began working with LTYB Bundoora in February 2021.
With an extensive background in performance and promotional work, Rhys utilises this experience to create a fun positive atmosphere balanced with precise and effective workouts for members.
Whilst studying business, Sarah decided she wanted to get her Cert III & IV in Fitness as she has always been interested in her own health and fitness.
Sarah is now studying Osteopathy and is looking forward to pass on her knowledge to our LTYB members.
I have completed a bachelor of Sports and Exercise Science and a Cert IV in Allied Health and I am looking to complete my masters of physiotherapy in the future.
I have a genuine passion for fitness and health and I enjoy helping people to achieve their own fitness goals. I believe looking after your health and fitness can leave you feeling more positive and confident and as a trainer, my goal is to ensure everyone leaves their session feeling like they have had a great workout.