LISTEN TO YOUR BODY BENTLEIGH
Ok, we want to save you time and ask some questions which may help you understand if Listen To Your Body Bentleigh is worth a try for you.
Are you looking for motivation?
Are you currently inactive with your training?
If you are training, would you like to get to the next level and break the cycle?
Do you feel you would benefit from a Trainer guiding you through a workout?
Do you want to stay away from Circuits?
Do you have any injuries or need to work around physical limitations?
Would you benefit from being accountable to a booked time?
Do you want to try a studio that won’t lock you into a contract and have flexible memberships?
Do you feel you would benefit from a personalised workout?
If you have answered yes to a majority of these questions, we may be worth a conversation.
Why? Check out how we work-
LTYB is a National Company with 20 studios, 23 years industry experience and train thousands of members per month.
So how do we work at LTYB Bentleigh Fitness studio?
At LTYB, we run small group personalised classes where we take the time to find out exactly what you want to achieve and personalised your workout.
There is a Personal Trainer in charge of every session. Our individualised method of training allows the instructor to select specific exercises that are right for you.
We have a full range of strength and cardio equipment to keep workouts varied and you motivated every session. We have world class programming with multi-levels of exercises that can be tailored.
Next steps if your heart rate went up 2 beats reading this-
Drop your details in below [“Get In Touch”] – and we will schedule a time for a quick chat to learn more about you, your goals and see if we are the right fit for you.
What do you think? Are you ready to learn?
No Mirrors
Supportive Trainers Train You
Be part of a fitness community
No lock in contracts
LTYB Ascot Vale coming soon!
MEET THE TEAM
David
Studio Owner
David has been a keen fitness advocate since a young age first joining a gym with his father when he was 14 (too many years ago to mention). From then he has had a strong interest in the fitness industry and when the opportunity came to open a LTYB Franchise he jumped at it.
Brandon
Personal Trainer
Introducing Brandon! After playing high level representative basketball, Brandon has developed a strong passion for health & fitness. Equipped with a Certificate III in Fitness and is currently studying his Bachelor’s Degree in Exercise and Sport Science (Clinical Practice), he has been involved with sport coaching for several years.
Joining our team with positive energy, Brandon combines academic knowledge with practical expertise to deliver top notch training sessions.
Outside of work, Brandon enjoys creating music, the NBA and travelling. He is calm and approachable & loves helping others reach their potential.
He looks forward to inspire and guide you on your journey to better health and wellness!
Jenny
Personal Trainer
Jen has been a Bentleigh local for more than 30 years and is a mother to 2 adult children
Jen had a keen interest in health, fitness and nutrition from an early age and exercise became such an integral part of her life that she left the corporate world in 2014, after completing a Diploma of Fitness, to begin her career as a personal trainer.
Jen's focus is on strength and loves being able to guide, motivate and encourage people from all demographics to achieve results they did not believe were possible.
Frank
Personal Trainer
Introducing Frank! Passionate about health & fitness. Equipped with a Bachelor’s Degree in Exercise and Sport Science, he has been immersed in the fitness industry for many years.
Joining our team with a wealth of experience, Frank combines academic knowledge with practical expertise to deliver top notch training sessions.
Outside of work, Frank enjoys road trips, beach, spending time with family & staying active. He is Friendly and approachable & loves connecting with others.
He looks forward to inspire and guide you on your journey to better health and wellness!
Kevin
Personal Trainer
Kevin is currently a 2nd year post grad physiotherapy student with a bachelors degree in Kinesiology. He’s an experienced health care professional in weight lifting , marathon training and sports injuries. Kevin creates a fun and safe environment for all his clients.
Outside of work Kevin, is passionate about cooking , gardening , basketball and hikes. He plans on living in Japan one day.
He looks forward to working with you and helping you achieve your health and fitness goals.
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Class Schedule
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Memberships/Packages
STEPS TO START
- Download the LTYB app
- Create an account
- Select suitable option
- Receive and fill out consult form
- Book in your first session
(or contact your preferred studio if you would like to discuss)
YOUR FIRST SESSION EXPERIENCE
- Arrive on time
- Put your belongings in a lockers
- The trainer will instruct you on where to warm up
- The trainer will guide you through your workout
- Session complete