Listen To Your Body Frewville (LTYB) Fitness Studio.

LTYB is a National Company with 20 studios, 21 years industry experience and train thousands of people per month.

So how do we work at LTYB Frewville Fitness studio?

At LTYB, we run small group personalised classes where we take the time to find out exactly what you want to achieve and cater your workout specifically for you, to help provide you with the best results.

There is a Personal Trainer in charge of every session. Our individualised method of training allows the instructor to select specific exercises just right for you. So even though there will be others training in a session, you will work at your own pace, with your own equipment, on your own set of exercises, specific to your goals and level of fitness.

We have a full range of strength and cardio equipment to keep workouts varied and you motivated every session. Variety is the spice of life! And there is nothing less motivating than doing the same old exercises week in, week out.

How do I get started?

If you are interested – just pop your details in below [“Get In Touch”] – and we will give you a quick call to learn more about you, your goals, say hello and see if we are the right fit for you.