Listen To Your Body Bundoora

16 Locations Nationwide | Personalised Programming | 25+ Years Experience | 7,000 Workouts Weekly | Thousands of Active Members | Suitable for all ages & all goals

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LTYB Bundoora Studio

Are you looking for motivation, accountability and a personalised approach to training but not sure where to start?

LTYB workouts are designed to fit individual needs in a cost-effective and efficient way with flexible membership options.

If you would like to learn more and discuss your goals, please drop and enquiry to chat with one of our team.

Address

7/30 Janefield Drive Bundoora VIC 3083

Phone

0483 909 859

Socials

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THE LTYB DIFFERENCE

LTYB workouts are personalised within a small group, allowing you to go at your own pace, without keeping up in a one size fits all circuit.
With world-class programming guided by our trainers, we focus on strength and cardio/core workouts, tailoring each session to fit your individual goals and abilities.

WHY LTYB WORKS

Being accountable is a huge success driver. Members book a session, every workout is guided by a trainer who personalises to each individual based on their training history, age, competence, injuries and any other factor that promotes personalisation.

EASY TO START

Have you been thinking about training for some time? You can get started straight away without a heavy process. Simply submit an enquiry form on this website, discuss your goals with a team member, download the app and book in.

our community

At LTYB, community is at the heart of everything we do. Our members train alongside supportive, like-minded people, guided by trainers who know their goals and keep them accountable. There’s no ego, just encouragement, connection and shared progress that leads to lasting results.

How to get started

Let's walk you through your LTYB journey

01

ENQUIRE

Submit an enquiry form to your preferred studio. Chat to one of our team members to discuss your health and fitness goals and download the LTYB app to check out the session times and membership options.

02

GET STARTED

Book in your first session through the LTYB app. Once you arrive at the studio, your trainer will guide you through your personalised workout. All you need to bring is a water bottle, towel and a great attitude.

03

YOUR FIRST SESSION

The trainer will ensure you are performing your workout safely, efficiently and tailored specifically to your goals throughout the 45 min session.

04

plan YOUR RESULTS

Congratulations, you have achieved your first workout which is the hardest step. Consistency is the key for results, plan ahead and book in your next workout.

Download our Free app

Check out our session times and membership options on our easy to use LTYB app.

Buy A Membership

Timetable

Customer testimonials

Don't just take our word for it, see what our members have to say!

LTYB has changed my life. I actually enjoy exercising now! Ben and the trainers are so good at what they do and lots of laughs along the way. Highly recommended for all ages and fitness levels.
Anita Martini
Listen To Your Body Bundoora
Have been with the gym for many years. Have recently come back after maternity leave and Vanessa and the team have been absolute gems in helping me ease back into my training.
Brearne Renee
Listen To Your Body Bundoora
A great Gym & Lifestyle addition for people like me (over 50 Yrs. Young)
Steve Lelean
Listen To Your Body Bundoora
As I get a little older, it’s more important than ever to remain active and keep my body moving so I can keep up with the grandkids. As a member of Listen to Your Body, I have been able to improve my fitness and flexibility with sessions that are tailored to my personal goals. The gym has a full range of modern equipment and the training staff are highly visible during sessions, correcting techniques, offering feedback and encouragement. Listen to Your Body allows you to work at your own pace. From beginners through to those who have been in the gym a while, all fitness levels are catered for. I can highly recommend Listen to Your Body irrespective of age or fitness level, they really do cater for everyone. No mirrors, no judgments, a highly professional team where fitness goals can be achieved.
Stephen Frost
Listen To Your Body Bundoora
LTYB Bundoora Group Personal Training has been an important part of helping me to manage my health since 2016. Our trainers are knowledgeable, enthusiastic, friendly and caring, always willing to tailor your program to accommodate various health challenges and always providing guidance and feedback to prevent injury and provide encouragement. Give LTYB Bundoora a try, and like lots of happier, fitter clients, especially me, you’ll be so glad you did!
Cate Button
Listen To Your Body Bundoora
It’s been almost a year since I first walked through the doors of LTYB Bundoora and I have since witnessed a remarkable transformation in my physique, strength, and overall health. The small group classes are fun and inspirational. All the trainers are so passionate and attentive. Each session offers a tailored workout plan that not only pushes my limits but also ensures I perform exercises with proper form and technique. I genuinely look forward to and enjoy my workouts, and am grateful I've found such a unique gym.
Christian
Listen To Your Body Bundoora
Since attending this wonderful gym l have lost 26 kg's. The staff are so friendly and helpful. There is no judgement here, you feel so welcome
Michelle Hines
Listen To Your Body Bundoora
Highly recommend this studio. Going to LTYB was exactly what I needed. The trainers are so welcoming, workouts are tailored for you and you can work out at your pace. I love the efficiency of the sessions and I am getting great results.
Simone Mariani
Listen To Your Body Bundoora
Fabulous trainers offer great support during small group sessions. It's a wonderful community, and I have been really pushed, stretched, and encouraged in my fitness journey. Highly recommended!
Nicole Budiman
Listen To Your Body Bundoora
The only gym that I have found whose model is the individual with training sessions tailored to the member's needs. The sessions which are time bound, focussed and supervised, quickly become addictive. Having a great training model and trainers who know what they are doing and who are genuinely interested in how the members are doing works exceptionally well. The no mirrors no egos ethos is an added bonus.
Ruth Trench-Thiedeman
Best Gym I’ve ever trained in. Great workouts that challenge and improve me physically and mentally five days a week. Huge thank you to a great team of Personal Trainers
Simone Stanton
Listen To Your Body Bundoora
The friendliness of the other patrons and instructors and the using of the and gym equipment at your own pace is a huge plus for me to attend this lovely space. I have settled in quite quickly and feel very comfortable. I look forward to each day I attend.
Sue Cosgriff
Listen To Your Body Bundoora

Frequently asked questions

Got a holiday planned or not ready to start right away?

Fear not! LTYB are known for keeping everything super fair & reasonable with all our memberships

Aside from the fact we never handcuff you with lock in contracts (you can cancel anytime with only 72 hours notice)….we also offer the ability to pause anytime you are away.

So if you are planning a holiday, that's no problem at all. Make a start now & build some healthy momentum, have a pause for your well earned holiday…and complete the remainder of your intro membership on your return.

Which class do I book in for, strength or cardio/core?

You can book in the session that is most suitable for your goals, however, we recommend members to avoid booking strength 2 days in a row to allow for muscle recovery and avoid potential overuse injuries!

I haven’t trained for years, is LTYB suitable for me?

We tailor workouts to everyone by adjusting the exercises to suit each individual’s goals and current activity.

Can I bring a friend/family member?

Yes! Many members bring friends or family along to stay motivated together.

What do I need to bring to a session?

You need to bring a drink bottle, towel and a great attitude.

What do I wear to a session?

Whatever is comfortable for you to train in and closed shoes.

Do I need to book in or can I just turn up?

All sessions are by appointment which ensures our trainer can personalise the workout. Members simply book through our easy to use LTYB app.

What happens if I go away? Do I still get charged?

You may suspend for a minimum of 7 days. All you need to do is email your studio manager at least 3 business days prior to advise your suspension dates and we action those changes.

How do I start?

Click on the studio page that you would like to train at and submit an enquiry form. Alternatively, you can call or email the studio direct. From there, a studio team member will contact you to book in a consultation to discuss your goals.

Still have questions?

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