Listen To Your Body
Coomera East, QLD
The Coomera East Studio is owned by local Paul Said. Paul is a remarkable story turning his own life around from a very low base of health and fitness to live and breathing everything health and fitness.
Paul made a decision to leave his Corporate life to pursue his passion for training with the goal of making a huge impact to the residents of the Coomera area and beyond.
Paul Said - Owner
Paul is a former member of the British Army having served in the harshest conditions. He knows the importance of good physical health and wellbeing.
Following his move to Australia more than 20 years ago Paul is the first to confess that he has enjoyed the all that Australia has to offer especially the fantastic lifestyle. However, when Paul reached 40 years of age, he took stock of his life and his commitment to his family and himself.
Paul has striven to change his lifestyle and his health and in setting goals for himself, he is proud to report that he quit smoking, embarked on good self-care and has since knocked off major goals on his bucket list starting from a 5Km fun run, to multiple marathons, too many Triathlons and to count a couple of Half Iron Man’s and most recently the gruelling Escape from Alcatraz.
Paul is passionate about helping people find their journey and setting their own goals for success. Drawing from his own success and those that have helped him over the years, he believes in setting achievable goals and supporting people to reach those goals in a realistic and achievable timeframe. Paul is persistent, supportive and dedicated but with a real sense of humour and realism that we are all human and if at first you don’t exceed, dust yourself off and get back on course because moving forward is always the goal.
Give Paul a call and start the discussion around your future health and how he can support you within LTYB’s fun yet tailored individual group personal training sessions.
7 Day Free Trial
Weekly Membership (1 per day)
$55.00Direct debited weekly
20 session pass
75 session pass
$1100Upfront (Installments available)