LISTEN TO YOUR BODY CLAYFIELD
Do you want to go to a gym where you can have a professional personal trainer help you through your fitness journey, in a clean, non-threatening, friendly environment?
LTYB at Clayfield is the gym for you. Our state of the art studio, offers small group training sessions, in a clean, fun, and supportive atmosphere, that will actually have you excited to go to the gym.
Located at the heart of Clayfield, close to Clayfield College, Delta Gymnastics Clayfield, and Eagle Junction State School, perfect for those "after school drop off" workouts. Our short, 45-minute sessions are aimed to motivate you and help you see and feel the results faster.
Not sure what to do when you go to a gym? No problem. Your personalised, tailored training program will be ready for you every time you train, with our friendly trainers all set to guide you through your session.
Are you ready to start having fun at the gym, and see the results you have been dreaming of? Give Jason a call today, and start preparing for a fitter, healthier you.
Note: We have 2 hours free parking available for all LTYB members. See Jason for validation.
Supportive Trainers Train You
Be part of a fitness community
No lock in contracts
LTYB Diggers Rest coming soon!
MEET THE TEAM
Head Personal Trainer
Jason is the owner of LTYB Clayfield and has been an international fitness professional since 2007. He has noticed many people get lost in crowded large gyms, don’t have the time to exercise and don’t know what to do to get the best results from their time spent in the gym. So when Jason came across the opportunity to open a Listen To Your Body that is in line with his personal values and beliefs of individualising training for members, he jumped at the chance.
Jason brings a wealth of experience and results from the past 10+ years to ensure you get healthier, fitter, stronger and leaner!
A traumatic injury led Amanda to undertake rehabilitation and the result has been a complete career pivot.
She is interested in the link between posture, muscles, the skeleton and how any imbalances affect movement. Why? Because form is everything and technique comes before loading.
She is also passionate about the ageing process and will work with you to ensure you are strong, steady and straight.
Apart from helping people Age Well, Age Strong; Amanda has many rich life experiences, a growth mindset, is an avid photographer, dabbles in all handicrafts and loves taking her two schnoodles for long walks!
Qualifications and Interests
- Certificate 3 and Certificate 4
- Master Trainer (AIF)
- Level 1 Stick Mobility
- Biomechanics Method Corrective Exercise Specialist
- Certificate in Falls Prevention
- Bronze Certification in Zuu
- First Aid and CPR Certificate
- Level 1 Kettlebells
- Level 1 and 2 Suspended Fitness (Crankit)
- Level 1 Suspension Fusion
- Diploma of Naturopathy
- Diploma of Vegan and Vegetarian Nutrition
- PhD, MPubAd, BA